Shisochin

To Fight In Four Directions

Yoi
Mv. Fwd. Rt. Hourglass Stance w/ Dbl. Inside Spearhand Blk., Fol. By Lt. Spearhand Thrust, Return Immediately to Dbl. Inside Spearhand Blk.
Mv. Fwd. Lt. Hourglass Stance, Holding Dbl. Inside Spearhand Blk., Rt. Spearhand Thrust, Return Immediately to Dbl. Inside Spearhand Blk.
Mv. Fwd. Rt. Hourglass Stance, Holding Dbl. Inside Spearhand Blk., Lt. Spearhand Thrust, Return Immediately to Dbl. Inside Spearhand Blk.
No Foot Mv., Dbl. Small Circular Scoop Blk. At Mid-Level – No Pause
Mv. Rear, Rt. Foot to Lt. Fwd. Stance w/ Dbl. Lower Blk. to Sides
Pivot 45 Rt., Rt. Foot to Rt. Fwd. Stance, Simul. Rt. Inside Ridge Hand Blk. and Lt. Lower Pressing Palm Blk. to Rear
No Foot Mv., Lt. Hand Crosses Under Rt. Elbow, Small Circle Circular Blk. Immediately Into Pivot 135 Lt. Into Lt. Fwd. Stance w/ Rt. Open Hand Elbow Press to Front w/ Lt. Open Palm Down Chamber
Pivot 45 Lt., Lt. Foot to Lt. Fwd. Stance, Simul. Lt. Inside Ridge Hand Blk. and Rt. Lower Pressing Palm Blk. to Rear
No Foot Mv., Rt. Hand Crosses Under Lt. Elbow, Small Circle Circular Blk. Immediately Into Pivot 135 Rt. Into Rt. Fwd. Stance w/ Lt. Open Hand Elbow Press to Front w/ Rt. Open Palm Down Chamber
Pivot 90 Lt., Lt. Foot to Yoski Feet, Knees Bent and Together, Simul. Lt. Rear Elbow and Rt. Rising Frontal Elbow
Pivot 180 Lt., Rt. Foot Drops to Lt. Fwd. Stance w/ Simul. Lt. Upper Palm Heel Thrust and Rt. Palm Heel Press Blk. to Rear
Walk-Around Pivot 180 Rt., Rt. Fwd. Stance, Simul. Rt. Upper Palm Heel Thrust and Lt. Palm Heel Press Blk. to Rear
Pivot 90 Lt., Lt. Fwd. Stance, Simul. Lt. Upper Palm Heel Thrust and Rt. Palm Heel Press Blk. to Rear
Walk-Around Pivot 180 Rt., Rt. Fwd. Stance, Simul. Rt. Upper Palm Heel Thrust and Lt. Palm Heel Press Blk. to Rear
Mv. Fwd., Lt. Hourglass Stance w/ Lt. Hook Blk. (Kake Uke) w/ Rt. Open Hand Chamber
Rt. Front Snap Kick, Foot Down to Rt. Fwd. Stance, w/ Rt. Rising Frontal Elbow and Lt. Open Hand At Sternum
Walk-Around Pivot 180 Lt., Lt. Hourglass Stance w/ Lt. Hook Blk. (Kake Uke) w/ Rt. Open Hand Chamber
Mv. Fwd., Rt. Hourglass Stance w/ Rt. Hook Blk. (Kake Uke) and Lt. Tiger Mouth Chamber
Lt. Front Snap Kick, Foot Down to Lt. Fwd. Stance, w/ Lt. Rising Frontal Elbow and Rt. Open Hand At Sternum
Pivot 90 Rt., Rt. Fwd. Stance w/ Rt. Rising Frontal Elbow and Lt. Open Hand At Sternum
Pivot 180 Lt., Lt. Foot Draws to Rt. Cat Stance w/ Dbl. Inside Ridge Hand Blk.
In Place, Dbl. Hook Blk. (Kake Uke) Into Dbl. Grasp Pulling to Dbl. Chamber – No Pause
Mv. Fwd., Rt. Fwd. Stance w/ Dbl. Rising Frontal Elbow Strikes
Pivot 45 Lt., Lt. Foot to Lt. Fwd. Stance, Simul. Lt. Inside Ridge Hand Blk. and Rt. Lower Pressing Palm Blk. to Rear
No Foot Mv., Rt. Hand Crosses Under Lt. Elbow, Small Circle Circular Blk. Immediately Into Pivot 135 Rt. Into Rt. Fwd. Stance w/ Lt. Open Hand Elbow Press to Front w/ Rt. Open Palm Down Chamber
Pivot 45 Lt., Rt. Foot to Rt. Fwd. Stance, Simul. Rt. Inside Ridge Hand Blk. and Lt. Lower Pressing Palm Blk. to Rear
No Foot Mv., Lt. Hand Crosses Under Rt. Elbow, Small Circle Circular Blk. Immediately Into Pivot 135 Lt. Into Lt. Fwd. Stance w/ Rt. Open Hand Elbow Press to Front w/ Lt. Open Palm Down Chamber
Pivot 90 Rt., Rt. Foot Draw to Lt., Yoski Feet Legs Bent and Knees Together, Simul. Rt. Rear Elbow and Lt. Rising Frontal Elbow
Rt. Foot Step Fwd., Then Pivot 180 Lt., Draw Lt. Foot to Rt. Cat Stance w/ Simul. Rt. Inside Ridge Hand Blk. and Lt. Lower Sword Blk.
No Foot Mv., Dbl. Scoop Blk. At Hara
Yoski, Yoi, Rae