Heian Godan

Peaceful Mind - Five

Yame
Pivot 90 Lt., Rt. Back Stance w/ Lt. Inside Blk. Fol. By Rt. Middle Power Punch to Lt. Side
Rt. Foot toward Lt., Natural Stance (Heisoku Dachi) w/ Lt. Middle Power Punch 45 to Rt. Side
Pivot 90 Rt., Lt. Back Stance w/ Rt. Inside Blk. Fol. By Lt. Middle Power Punch to Rt. Side
Lt. Foot toward Rt., Natural Stance (Heisoku Dachi) w/ Rt. Middle Power Punch 45 to Lt. Side
Rt. Foot to Lt. Foot, Mv. Fwd. Into, Lt. Back Stance w/ Rt. Augmented Inside Blk.
Mv. Fwd., Lt. Fwd. Stance w/ Lower Cross Blk. (Kosken) (Rt. Hand Over Lt.)
No Foot Mv., Upper Sword-Hand Cross Blk. (Rt. Hand Over Lt.) – No Pause – Open Hands Palm-to-Palm Rt. Hip (Lt. Hand Over Rt. Hand) – No Pause
No Foot Mv., Double Upper Uchi Strike – Kiai– No Pause – Open Hands Palm-to-Palm Rt. Hip – No Pause – Lt. Middle Punch
Mv. Fwd., Rt. Fwd. Stance , Rt. Middle Punch
Hold Rt. Punch, Pivot 180 Lt. w/ Rt. Outside Crescent Kick, Foot Down to Horsestance w/ Rt. Lower Blk. to Rt. Side
No Foot Mv., Double Forearm Chamber to Front, Fol. By Lt. Backhand to Lt. Side
Hold Lt. Backhand, Pivot 180 Lt. w/ Rt. Outside Crescent Kick Into Lt. Palm, Foot Down to Horsestance w/ Rt. Elbow Smash Into Lt. Palm – No Pause
Contact 90 Rt., Lt. Foot Crosses Behind Rt. Into Rt. Reverse Cat Stance w/ Rt. Augmented Frontal Back-Knuckle to Original Front – Kiai
Hold Hand Positions, Lt. Foot Back to Natural Stance (Heisoku Dachi)
Leap and Pivot 180 Lt., Feet Down to Rt. Reverse Cat Stance w/ Lower Cross Blk.
Rt. Foot to Horsestance w/ Rt. Inside Blk.
Pivot 90 Lt., Feet Shift to Rt. Back Stance w/ Simul. Rt. Lower Spearhand and Lt. Upper Rear Spearhand, Fol. Immediately By Double Grasp and Pull to Simul. Lt. Lower Blk. to Front and Rt. High Inside Blk. to Rear
Hold Hand Positions, 90 Rt. w/ Lt. Foot Drawing to Natural Stance (Heisoku Dachi) (Facing Original Rt.)
Pivot 90 Lt., Rt. Foot to Lt. Back Stance w/ Simul. Lt. Lower Spearhand and Rt. Upper Rear Spearhand, Fol. Immediately By Double Grasp and Pull to Simul. Rt. Lower Blk. to Front and Lt. High Inside Blk. to Rear
Yame, Yoski, Rae