About Kata
Kata
Structure
Kata and Rank
Beginner
Heian Shodan
Heian Nidan
Gekisai Dai Ichi
Basic
Heian Sandan
Gekisai Dai Ni
Heian Yondan
Saifa
Intermediate
Heian Godan
Seiyunchin
Bassai
Tensho
Advanced
Jutte
Shisochin
Sesui
Sanseru

Seiyunchin

To Control And Pull In Battle

  1. Yoi
  2. Pivot 45 Lt., Rt. Foot to Horse Stance, Dbl. Scooping Blk. At Hara, Hands Back to Back to Chin, Fol. By Dbl. Lower Blk. to Sides
  3. No Foot Mv., Rt. Scooping Blk. 45 Degrees to The Front w/ Lt. Hand Chamber In Palm Up Uchi, Fol. By Simul. Rt. Hook Blk. (Kake Uke) and Lt. Middle Palm Up Uchi Strike
  4. Pivot 90 Rt., Lt. Foot to Horse Stance, Dbl. Scooping Blk. At Hara, Hands Back to Back to Chin, Fol. By Dbl. Lower Blk. to Sides
  5. No Foot Mv., Lt. Scooping Blk. 45 Degrees to The Front w/ Rt. Hand Chamber In Palm Up Uchi, Fol. By Simul. Lt. Hook Blk. (Kake Uke) and Rt. Middle Palm Up Uchi Strike
  6. Pivot 90 Lt., Rt. Foot to Horse Stance, Dbl. Scooping Blk. At Hara, Hands Back to Back to Chin, Fol. By Dbl. Lower Blk. to Sides
  7. No Foot Mv., Rt. Scooping Blk. 45 Degrees to The Front w/ Lt. Hand Chamber In Palm Up Uchi, Fol. By Simul. Rt. Hook Blk. (Kake Uke) and Lt. Middle Palm Up Uchi Strike
  8. No Foot Mv., Rt. Backhand Strike Into Lt. Palm
  9. Rt. Foot Draws to Lt., Fol. Immediately By Rt. Foot Fwd. to Rt. Heiko Dachi w/ Rt. Augmented Middle Punch
  10. Rt. Foot Rear to Lt. Fwd. Stance w/ Rt. Rising Frontal Elbow (Slap)
  11. Pivot 45 Rt., Rt. Foot to Balanced Rt. Cat Stance (Renoji Dachi) w/ Rt. Inside Blk. Augmented At The Fist
  12. Pivot 90 Rt., Lt. Foot to Horse Stance w/ Lt. Lower Blk. to Lt. Side
  13. Drop 180 Lt., Lt. Foot to Horse Stance w/ Rt. Lower Blk. to Rt. Side
  14. Contact Front, Lt. Foot Draws to Balanced Lt. Cat Stance (Renoji Dachi) w/ Lt. Inside Blk. Augmented At The Fist
  15. Pivot 90 Lt., Rt. Foot to Horse Stance w/ Rt. Lower Blk. to Rt. Side
  16. Drop 180 Rt., Rt. Foot to Horse Stance w/ Lt. Lower Blk. to Lt. Side
  17. Drop 135 Lt., Lt. Foot to Horse Stance w/ Archer Blk. (Lt. High/Rt. Low)
  18. Drop 180 Rt., Rt. Foot to Horse Stance w/ Archer Blk. (Rt. High/Lt. Low)
  19. Pivot 90 Lt., Rt. Foot to Rt. Heiko Dachi w/ Rt. Side Bottom Fist Strike to Front Augmented At Elbow
  20. Shift Fwd., Rt. Heiko Dachi w/ Rt. Augmented Frontal Back Knuckle
  21. Pivot 135 Lt. Into Lt. Heiko Dachi w/ Simul. Rt. Lower Blk. and Lt. Upper Palm Blk.
  22. Pivot 90 Lt., Rt. Foot to Horse Stance, Lt. Open Palm at Sternum w/ Rt. Rising upper cut to Rt. Side, Fol. By Rt. Frontal Back Knuckle Strike to Rt. Side, Fol. By Rt. Lower Blk. to Rt. Side
  23. Drop 180 Rt., Rt. Foot to Horse Stance w/ Lt. Lower Blk. to Lt. Side
  24. Pivot 45 Rt., Rt. Foot Draws to Lt. Cat Stance w/ Close Cross Blk. (Kosken) (Lt. Over Rt.) Fol. By Simul. Lt. Rear Elbow Strike and Rt. Side Frontal Elbow Strike
  25. Mv. Rear, Rt. Foot to Rt. Cat Stance w/ Close Cross Blk. (Kosken) (Rt. Over Lt.) Fol. By Simul. Rt. Rear Elbow Strike and Lt. Side Frontal Elbow Strike
  26. Pivot 135 Rt. Into Rt. Heiko Dachi w/ Simul. Lt. Lower Blk. and Rt. Upper Palm Blk.
  27. Pivot 90 Rt., Lt. Foot to Horse Stance, Rt. Open Palm at Sternum w/ Lt. Rising upper cut to Lt. Side, Fol. By Lt. Frontal Back Knuckle Strike to Lt. Side, Fol. By Lt. Lower Blk. to Lt. Side
  28. Drop 180 Lt., Lt. Foot to Horse Stance w/ Rt. Lower Blk. to Rt. Side
  29. Pivot 45 Lt., Lt. Foot Draws to Rt. Cat Stance w/ Close Cross Blk. (Kosken) (Rt. Over Lt.) Fol. By Simul. Rt. Rear Elbow Strike and Lt. Side Frontal Elbow Strike
  30. Mv. Rear, Lt. Foot to Lt. Cat Stance w/ Close Cross Blk. (Kosken) (Lt. Over Rt.) Fol. By Simul. Lt. Rear Elbow Strike and Rt. Side Frontal Elbow Strike
  31. Shift Fwd. Into Rt. Heiko Dachi w/ Lt. Grasping Pull Into Rt. Frontal Back-Knuckle Strike
  32. Mv. Rear, Rt. Foot In Large Step to Rt. Cat Stance w/ Dbl. High On-Guard, Fol. By Dbl. Circular Elbow Blk. to Sides – w/ Tension
  33. No Foot Mv., Scoop Hands to Front At Hara
  34. Yoi, Yoski, Rae