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Saifa

To Smash and Tear

  1. Yoi
  2. Rt. Foot Fwd. to Rt. Fwd. Stance, Pivot 90 Lt., Lt. Foot Draws to Yoski Feet w/ Rt. Hand Covering Lt. Fist At Rt. Hip, Eyes Rt., Snap and Pull Rt. Fist to Lt. Hip
  3. Lt. Foot to Horse Stance, No Pause, Rt. Frontal Back-Knuckle to Rt. Side w/ Lt. Palm Open At Sternum
  4. Pivot 90 Rt., Lt. Foot Fwd. to Lt. Fwd. Stance, Fol. By Pivot 90 Rt., Rt. Foot Draws to Yoski Feet w/ Lt. Hand Covering Rt. Fist At Lt. Hip, Eyes Lt., Snap and Pull Lt. Fist to Rt. Hip
  5. Rt. Foot to Horse Stance, No Pause, Lt. Frontal Back-Knuckle to Lt. Side w/ Rt. Palm Open At Sternum
  6. Pivot 90 Lt., Rt. Foot Fwd. to Rt. Fwd. Stance, Fol. By Pivot 90 Lt., Lt. Foot Draws to Yoski Feet w/ Rt. Hand Covering Lt. Fist At Rt. Hip, Eyes Rt., Snap and Pull Rt. Fist to Lt. Hip
  7. Lt. Foot to Horse Stance, No Pause, Rt. Frontal Back-Knuckle to Rt. Side w/ Lt. Palm Open At Sternum
  8. Pivot 90 Rt., Lt. Foot to Lt. Fwd. Stance, Fol. Immediately By Rt. Foot Drag to Lt. w/ Simultaneous Lt. Middle Scooping Blk. and Rt. Lower Palm Heel Pressing Blk. to Rear, Fol. By Eyes Rt., Rt. Knee Smash (No Slap), Fol. By Rt. Front Snap Kick to Front
  9. Rt. Foot Down to Rt. Horse Stance, Fol. Immediately By Lt. Foot Drags to Rt. w/ Simultaneous Rt. Middle Scooping Blk. and Lt. Lower Palm Heel Pressing Blk. to Rear, Fol. By Eyes Lt., Lt. Knee Smash (No Slap), Fol. By Lt. Front Snap Kick to Front
  10. Lt. Foot Down to The Rear, Rt. Fwd. Stance w/ Dbl. Fore-Knuckle Punch to Front (Chest Level), Fol. Immediately By Rt. Arching Lower Side-Bottom Fist Into Lt. Arching Lower Palm
  11. Pivot 180 Lt., Rt. Foot to Lt. Fwd. Stance w/ Dbl. Fore-Knuckle Punch to Front (Chest Level), Fol. Immediately By Lt. Arching Lower Side-Bottom Fist Into Rt. Arching Lower Palm
  12. Pivot 90 Rt., Rt. Foot Sweep (Ashi Barai), Foot Down to Natural Stance (Heisoku Dachi) w/ Rt. Arching Bottom Fist Strike to Rt. Side, Fol. By Lt. Sliding Punch to Rt. Side w/ Rt. Hand Chamber
  13. In Place, Lt. Foot Sweep (Ashi Barai), Foot Down to Natural Stance (Heisoku Dachi) w/ Lt. Arching Bottom Fist Strike to Lt. Side, Fol. By Rt. Sliding Punch to Lt. Side w/ Lt. Hand Chamber
  14. Pivot 90 Lt., Rt. Foot Fwd. to Rt. Fwd. Stance w/ Rt. Flair Fol. By Lt. Upper Power Punch
  15. Lt. Foot Fwd. Fol. By Pivot 180 Rt., Rt. Foot Draws to Lt. Cat Stance, w/ Rt. Middle Swinging Ridgehand Strike (Haito Uchi)
  16. No Foot Mv., Circular Blk. (Lt. High, Rt. Low), Fol. By Dbl. Scooping Palm At Hara
  17. Yoi, Yoski, Rae